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Ballet Based Movement
MOBILISE: 5 MINUTE DAILY EXERCISES
STRENGTH & MOBILITY: 5 MINUTE DAILY EXERCISES
10 DAY INTRODUCTION TO BALLET
4 WEEK BALLET EXPERIENCE
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MOBILISE: 5 MINUTE DAILY EXERCISES
STRENGTH & MOBILITY: 5 MINUTE DAILY EXERCISES
10 DAY INTRODUCTION TO BALLET
4 WEEK BALLET EXPERIENCE
BITE-SIZE PROGRAM
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